BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20240310T170000Z DTEND:20240310T190000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Foundations in Flow:: A Yoga Workshop for Beginners DESCRIPTION:Led by Sara Kimball this 2 hour workshop will outline the basic principles of a standard vinyasa flow class. Breaking down the poses with a focus on alignment and modifications so you can feel comfortable and safe going into a studio class. This workshop is also recommended for those who have been practicing but desire a deeper dive into form and postures. \n\n\n\nWe hope you can join us for this always popular workshop! \n\n\n\nSara Kimball is a 500 hour trained yoga instructor and the founder of the Intentional Embodiment Yoga School through which she runs workshops and events. Sara instructs BarreCoast classes\, teaches clients and groups privately and also runs yoga teacher trainings. X-ALT-DESC;FMTTYPE=text/html:Led by Sara Kimball this 2 hour workshop will outline the basic principles of a standard vinyasa flow class. \; Breaking down the poses with a focus on alignment and modifications so you can feel comfortable and safe going into a studio class. \; This workshop is also recommended for those who have been practicing but desire a deeper dive into form and postures. \;
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\nWe hope you can join us for this always popular workshop! \;
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\nSara Kimball is a 500 hour trained yoga instructor and the founder of the Intentional Embodiment Yoga School through which she runs workshops and events. \; Sara instructs BarreCoast classes\, teaches clients and groups privately and also runs yoga teacher trainings. \;  \; LOCATION:BarerCoast 55 Beach Street Westerly\, RI 02891 UID:e.726.38927 SEQUENCE:3 DTSTAMP:20260409T154253Z URL:http://public.oceanchamber.org/events/details/foundations-in-flow-a-yoga-workshop-for-beginners-38927 END:VEVENT END:VCALENDAR